Broken & Beautiful - Kelly Clarkson
Focus: Standing Core (Balance, Obliques)
Equipment: Ball (optional)
Postures: Side Lunge, Warrior 3, 2nd Position Plie
Planes of Motion: Sagittal, Frontal, Transverse
![](https://static.wixstatic.com/media/31d377_b807eaf055dc4cb18cd4b57010242cda~mv2.png/v1/fill/w_49,h_28,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/31d377_b807eaf055dc4cb18cd4b57010242cda~mv2.png)
Downloadable PDF:
Broken & Beautiful
.pdf
Download PDF • 151KB
Classic Barre 1 can be found in full on the theme class page.