Erin CoatneyApr 7Seated Core Series with Ball (Mat): Come Clean - Hilary DuffCome Clean - Hilary DuffFocus: AbdominalsEquipment: Mat, BallPostures: Seated EarthquakePlanes of Motion: SagittalCome Clean.pdfDownload PDF • 146KBApril Showers Barre can be found in full on the theme class page.
Come Clean - Hilary DuffFocus: AbdominalsEquipment: Mat, BallPostures: Seated EarthquakePlanes of Motion: SagittalCome Clean.pdfDownload PDF • 146KBApril Showers Barre can be found in full on the theme class page.