1st Position Series with Ball (Barre): Baby - Justin Bieber, Ludacris

Baby - Justin Bieber, Ludacris

Focus: Thighs (Quads, Inner Thighs)

Equipment: Barre, Ball

Postures: 1st Position

Planes of Motion: Frontal

Downloadable PDF:

Classic Barre 1 can be found in full on the theme class page.